Break the Cycle of Overwhelm, Stress, and Survival Mode.
What If You’re Not the Problem—You’re Just Stuck in Survival Mode?
Let me show you how to shift that.
🎉 Join the FREE 7-Day Challenge and Start Feeling Like You Again
Does this sound like you?
· You wake up already feeling behind, anxious, or disconnected
· You’re doing more than you have capacity for — and it still never feels like enough
· You scroll, snack, snap, or shut down just to make it through the day
· You’ve tried to change — new habits, mindset work, willpower — but something always pulls you back
· You wonder, “Why can’t I just get it together?”
You’re not the problem.
You’ve been stuck in survival mode.
Now, it’s time to shift.
What you call self-sabotage is actually self-protection.
Your body isn’t working against you — it’s been trying to keep you safe. In this challenge, you’ll learn how to work with your nervous system instead of fighting yourself.
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What this challenge will deliver
Over 7 transformative days, you’ll discover how to:
✅ Understand why you’ve felt stuck — and why it’s not your fault
✅ Regulate your nervous system with simple, powerful somatic tools
✅ Break the cycle of stress, shutdown, and self-sabotage
✅ Restore your energy, clarity, and motivation
✅ Start taking aligned actions toward your goals that feels good instead of overwhelming
This isn’t about trying harder. It’s about giving your body what it truly needs to feel safe and resourced enough to change.
What you call self-sabotage is actually self-protection.
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Here's what
you'll get
✔️ 7 Days of Live Sessions (plus limited-time replays)
✔️ Guided nervous system + somatic practices that meet you where you are
✔️ Challenge Integration Workbook to help you implement what you’re learning
✔️ Private Community Group for support, reflection, and accountability
✔️ Bonus Integration Days for integrating and real-life application
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This challenge is for you if:
- You’re emotionally exhausted and don’t know how to stop pushing
- You’re stuck in patterns like emotional eating, overworking, overthinking, or numbing out
- You keep waiting for life to “settle down” before you take care of yourself — but it never does
- You want to move forward in your life in a way that feels healing, not overwhelming
- You have dreams and you’re ready to make them a reality
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What people are saying
“I found the session so powerful and liberating — especially to be held in your presence with so much safety and compassion. I feel immense gratitude, as you are an answer to a prayer for someone who can truly meet me where I am.”
— Tessa
“Somatic work as taught by Lori has given me far more results than 15 years of therapy, a dozen other courses, and a wall full of books ever could. I finally understand why nothing I tried was working — and what finally can.”
— Julie
Why this works When Nothing Else Has
Your body isn’t working against you — it’s been trying to keep you safe. In this challenge, you’ll learn how to work with your nervous system instead of fighting yourself.
