Life doesn’t have to feel like a constant uphill battle. Find out what’s really keeping you stuck and how to break free.
Join the Movement
We are living in a world that feels heavier than ever. Stress, disconnection, and burnout have become the norm. Over time, that constant struggle convinces us that something is wrong with us, that we’re broken or not enough.
Here’s the truth: YOU ARE NOT THE PROBLEM
Every single one of us has been shaped by our environments, our experiences, and the ways our nervous systems learned to help us navigate those circumstances. Those patterns once kept us safe. Now, they’re keeping us stuck.
The Freedom Formula and the You’re Not the Problem movement are here to change that. When you understand how your adaptations work and how to return home to the wisdom of your body, you unlock a level of self-compassion, power, and possibility you may have never thought possible.
This isn’t just personal healing. When you reclaim your capacity and clarity, you impact your family, your community, and your corner of the globe. When enough of us do this work, we will change the world.
This movement was never meant for the elite few. It’s for everyone because everyone has a nervous system, everyone has adaptations, and everyone deserves the chance to live with more self-compassion, safety, energy, and freedom.
That’s why we’ve made the book, the programs, and the community accessible and affordable, with a limited number of scholarship spots available for those who need extra support. Healing is not a luxury. It’s a human right.
You don’t have to do it all at once. Every step you take matters.
Start your journey with You’re Not the Problem: You’re the Possibility.
Explore Unstuck and Unstoppable or Freedom from Emotional Eating for just $79/month — or both for $127.
Receive resources and updates on upcoming live and virtual events.
This is a moment to come home to yourself, your body, and to the truth that you were never the problem.
Your healing will touch everyone around you. And when enough of us reclaim our capacity, our power, and our possibility, we will create a world that feels lighter, safer, and more connected.
Together, we are stronger. Together, we can change everything.
