Join the You’re Not the Problem Movement

Sign up for the You’re Not the Problem email list and stay connected to a community that refuses to blame itself for being stuck.

You will receive access to free resources, somatic and nervous system based practices you can use right away, updates on new content, and invitations to community events along with live and virtual workshops. Each email is designed to help you step out of survival mode, meet yourself with compassion, and create a life that feels more grounded, spacious, and true to who you are.